Cholesterol in Longans, raw Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Longans, raw there is 0 mg of Cholesterol.
Longans, raw
Longans, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Longans, raw are listed below.
Water
|
82.75 g
|
82.75
|
g
|
Energy (calorie)
|
60 kcal
|
60
|
kcal
|
Energy (joule)
|
251 kJ
|
251
|
kJ
|
Protein
|
1.31 g
|
1.31
|
g
|
Total lipid (fat)
|
0.1 g
|
0.1
|
g
|
Ash
|
0.7 g
|
0.7
|
g
|
Carbohydrate, by difference
|
15.14 g
|
15.14
|
g
|
Fiber, total dietary
|
1.1 g
|
1.1
|
g
|
Calcium, Ca
|
1 mg
|
1
|
mg
|
Iron, Fe
|
0.13 mg
|
0.13
|
mg
|
Magnesium, Mg
|
10 mg
|
10
|
mg
|
Phosphorus, P
|
21 mg
|
21
|
mg
|
Potassium, K
|
266 mg
|
266
|
mg
|
Sodium, Na
|
0 mg
|
0
|
mg
|
Zinc, Zn
|
0.05 mg
|
0.05
|
mg
|
Copper, Cu
|
0.169 mg
|
0.169
|
mg
|
Manganese, Mn
|
0.052 mg
|
0.052
|
mg
|
Vitamin C, total ascorbic acid
|
84 mg
|
84
|
mg
|
Thiamin
|
0.031 mg
|
0.031
|
mg
|
Riboflavin
|
0.14 mg
|
0.14
|
mg
|
Niacin
|
0.3 mg
|
0.3
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Threonine
|
0.034 g
|
0.034
|
g
|
Isoleucine
|
0.026 g
|
0.026
|
g
|
Leucine
|
0.054 g
|
0.054
|
g
|
Lysine
|
0.046 g
|
0.046
|
g
|
Methionine
|
0.013 g
|
0.013
|
g
|
Phenylalanine
|
0.03 g
|
0.03
|
g
|
Tyrosine
|
0.025 g
|
0.025
|
g
|
Valine
|
0.058 g
|
0.058
|
g
|
Arginine
|
0.035 g
|
0.035
|
g
|
Histidine
|
0.012 g
|
0.012
|
g
|
Alanine
|
0.157 g
|
0.157
|
g
|
Aspartic acid
|
0.126 g
|
0.126
|
g
|
Glutamic acid
|
0.209 g
|
0.209
|
g
|
Glycine
|
0.042 g
|
0.042
|
g
|
Proline
|
0.042 g
|
0.042
|
g
|
Serine
|
0.048 g
|
0.048
|
g
|
Nutrients in Longans, raw